Osteopath in Cardiff: Osteopaths & Acupuncturist
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Wellfield clinic

Back Exercise Videos

Below you will find some videos of exercises that you may be given during your consultation. You should only do these exercises if you have been prescribed them by your osteopath. If however you do decide to try them please remember to start slowly and build up. They do have the potential to aggravate your condition but luckily the risk is low so be careful and you should be ok. If you have nay doubts please call the clinic for advice.

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  • Home
  • Treatments
    • Osteopathy
    • Cranial Osteopathy
    • Acupuncture
    • Counselling
  • Conditions
    • Back Pain & Sciatica
    • Neck Pain & Headaches
    • Shoulder Problems
    • Arthritic Pain
    • Trapped Nerves
    • Tennis Elbow
  • Our Practitioners
    • Osteopathy
    • Acupuncture
  • Appointments
    • What to Expect
    • Make an Appointment
    • Costs
  • Contact Us
  • Testimonials
  • Find Us
  • Exercises
    • Back Exercises
    • Shoulder Exercises
    • Neck Exercises
  • Concerns & Complaints
  • COVID 19
  • Room Rental
  • News
  • Festive Opening Times
  • Privacy notice
  • Subscribe