Back Exercise Videos
Below you will find some videos of exercises that you may be given during your consultation. You should only do these exercises if you have been prescribed them by your osteopath. If however you do decide to try them please remember to start slowly and build up. They do have the potential to aggravate your condition but luckily the risk is low so be careful and you should be ok. If you have nay doubts please call the clinic for advice.
Below you will find some videos of exercises that you may be given during your consultation. You should only do these exercises if you have been prescribed them by your osteopath. If however you do decide to try them please remember to start slowly and build up. They do have the potential to aggravate your condition but luckily the risk is low so be careful and you should be ok. If you have nay doubts please call the clinic for advice.
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